Wednesday, August 18, 2010

Conquering your Goals!




On Memorial day I set out on a mission and Hiked the "Y", and as my sister Karen and I were hiking we decided we wanted to hike it 10 times before school started. Today we met that goal, it was so AWESOME! This has not been easy for me, it has taken a toll on my knees and i have struggled with my asthma but, I was determined to meet my goal. Now, that was one of my long term goals,but I also made a short term goal that when I finished my 10Th hike I would continue up and over the mountain. We did it! Beautiful Hike, it was difficult, I had to push my body to it's limit, at one point I wanted to just sit and cry but I pushed with all my might. So, today I completed two goals and I can't explain the feeling of accomplishment i feel! It really helps to make a goals that you can accomplish in 1 or 2 months, it makes it easier to meet them. So make a few small goals, maybe it could be drinking more water, counting your calories, walking everyday or hiking once a week. SO make some goals this week and write them down, and if you want to share please do!!